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With non-judgement, compassion, and curiosity, I will guide you in reconnecting to yourself and your loved ones, empowering you to recognize your needs and get those needs met.


In my clinical social work practice, I support adults of all ages through some of life's most challenging transitions: depression, trauma, cancer, aging, grief & loss, and death & dying.


Working together, I will invite you back to your life, helping you regain a sense of buoyancy, calm, and control.


Major transitions – welcome or not – can be a catalyst for big, positive, important changes. They can help catapult you to the next place. 

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I am drawn to helping people who have complicated lives, especially those who have had limited success with therapy in the past.

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How I

Working collaboratively, I use evidence-based approaches to help my clients discover, define, and achieve their personal goals. 

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What would it be like if I could accept life – accept this moment – exactly as it is?

-Tara Brach

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