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Foundational to my therapeutic approach is seeing you, hearing you, and accepting you exactly as you are.
 
In my clinical social work practice, I support adults of all ages through some of life's most challenging experiences: depression, trauma, cancer, aging, grief & loss, death & dying, and end-of-life planning. 
 
With non-judgement, compassion, and curiosity, I will guide you in reconnecting to yourself and your loved ones, empowering you to find your inner strength and increase your sense of self-efficacy. Working together, I will invite you back to your life, helping you regain a sense of joy, peace, and ease.

 

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About You

Major transitions – welcome or not – can be a catalyst for big, important changes. They can help catapult you to the next place.

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About Me

I am drawn to helping people who have complicated lives, especially those who have had limited success with therapy in the past.

Image by Maryna Yazbeck

How I Help

Working collaboratively, I use evidence-based approaches to help my clients discover, define, and achieve their personal goals.

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What would it be like if I could accept life – accept this moment – exactly as it is?

-Tara Brach

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